About WikiHEP

WikiHEP is a place to quickly print or upload premade home exercise programs.  The free version offers basic strength and range of motion home exercise programs.   The basic version offers protocol based home exercise programs for specific rehab situations.  The premium subscription allows you to use our server space to store your own HEP masterpieces.

🆓 Free Membership

Features: Includes basic premade HEPs: supine, seated, and standing exercises.

Price: $0/year

Join Free

📋 Basic Membership

Features: Protocol-based HEPs with timelines for orthopedic procedures like total hip and knee replacements.

Price: $10/year

Join Basic

💰 Lifetime Membership

Features: All Basic features plus ability to upload your own HEP masterpieces and access others.

Price: $300

Join Lifetime

🚀 Step-by-Step Onboarding Flow

🥇 Step 1: Choose Your Membership

🧘‍♂️: Select the tier that fits your needs.

  • Free: Explore basic HEPs

  • Basic: Access orthopedic protocols

  • Premium: Upload and share your own HEPs (Coming Soon)

📂 Step 2: Access Your HEP Library

📁: Once registered, head to your dashboard to view available Home Exercise Programs.

  • Filter by position (supine, seated, standing)

  • Browse by procedure (hip, knee, etc.) 

  • Save your favorites (*coming soon)

✍️ Step 3: Personalize & Participate

🧠:Lifetime and Premium members can upload their own HEPs, comment on others, and build a shared library of recovery wisdom.

  • Upload your masterpiece

  • Rate and review others

  • Connect with fellow members

 “Upload Your HEP” → link to upload form or submission page (*coming soon)